Delicious and Easy Recipe for Halibut Marinara Sauce



Recipe Halibut Marinara Sauce

Recipe Halibut Marinara Sauce

Marinara sauce is a staple in many Italian dishes, and adding halibut to the mix creates a flavorful and protein-packed meal. This delicious and easy-to-follow recipe for halibut marinara sauce will have your taste buds thanking you. Let’s dive in!

Overview

This recipe will yield 4 servings of halibut marinara sauce. The total time to prepare and cook is approximately 40 minutes. It is perfect for a weeknight dinner or a special occasion.

Ingredients

  • 4 halibut fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves of garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 tablespoon tomato paste
  • 1 tablespoon Italian seasoning
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  1. Start by heating olive oil in a large skillet over medium heat.
  2. Add diced onions and minced garlic. Stir until onions are translucent and garlic is fragrant.
  3. Add crushed tomatoes, tomato paste, Italian seasoning, sugar, salt, and pepper to the skillet. Stir to combine all ingredients.
  4. Bring the sauce to a simmer and let it cook for 10 minutes, stirring occasionally.
  5. While the sauce is simmering, preheat your oven to 375°F (190°C).
  6. Place halibut fillets on a baking sheet and lightly season with salt and pepper on both sides.
  7. When the sauce is done simmering, spoon it over the halibut fillets.
  8. Bake in the oven for 15 minutes or until the fish is cooked through and flakes easily with a fork.
  9. Once done, remove from the oven and let it cool for a few minutes.
  10. Serve the halibut with the marinara sauce on top and enjoy!

Pro Tips

For an extra flavorful sauce, add some red wine or a splash of balsamic vinegar to the skillet while it is simmering. You can also add some fresh herbs like basil or parsley for a pop of color and added taste. Serve with your favorite side dishes such as pasta, rice, or a fresh salad.

Safety Precautions

When handling raw fish, always wash your hands thoroughly after touching it and before touching any other food. Make sure the halibut is cooked through before serving, as undercooked fish can cause food poisoning.

Step-by-Step Preparation Guide

1. Gather all ingredients and necessary kitchen equipment.
2. Preheat the oven to 375°F (190°C).
3. Heat olive oil in a large skillet over medium heat.
4. Dice onions and mince garlic.
5. Add onions and garlic to the skillet and stir until the onions are translucent and garlic is fragrant.
6. Add crushed tomatoes, tomato paste, Italian seasoning, sugar, salt, and pepper to the skillet.
7. Stir to combine all ingredients and bring to a simmer.
8. Let the sauce cook for 10 minutes, stirring occasionally.
9. Meanwhile, season halibut fillets with salt and pepper on both sides.
10. Place fillets on a baking sheet.
11. Spoon the marinara sauce over the halibut fillets.
12. Bake in the oven for 15 minutes or until the fish is cooked through and flakes easily with a fork.
13. Let it cool for a few minutes before serving.
14. Serve with your favorite side dishes and enjoy!

Expert Tips for Premium Results

1. Make sure to use fresh and high-quality ingredients for the best taste.
2. Don’t overcook the halibut or it will become tough and rubbery.
3. For a creamier sauce, add a splash of heavy cream or some grated parmesan cheese.
4. Experiment with different herbs and seasonings to find your perfect balance of flavors.
5. If halibut is not available, you can use any white fish such as cod or tilapia.

FAQs

Q: Can I use canned halibut instead of fresh?

A: Yes, you can use canned halibut, but make sure to drain it well before using it in the recipe.

Q: Can I freeze the sauce?

A: Yes, you can freeze the sauce for up to 3 months. Thaw it in the fridge before reheating.

Q: Can I use this sauce for other types of fish?

A: Absolutely! This marinara sauce pairs well with any type of white fish such as salmon, tilapia, or cod.

For more recipies, visit AdBulls.

Related Topics

Leave a Comment