Gaps Raisin Muffins Recipe
Overview
Gaps raisin muffins are a healthy and delicious snack that everyone will love. Whether you follow the gaps diet or are simply looking for a tasty gluten-free option, these muffins are the perfect choice. They are easy to make and packed with nutritious ingredients, making them a great choice for breakfast, snack time, or even as a dessert. In this article, we will provide you with a step-by-step guide on how to make these delicious gaps raisin muffins along with some expert tips for premium results.
Ingredients
To make 12 gaps raisin muffins, you will need the following ingredients:
- 2 cups almond flour
- ½ cup coconut flour
- ½ cup coconut oil
- ½ cup honey
- 2 eggs
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- ½ cup raisins
Optional toppings:
- Slivered almonds
- Cinnamon sugar
Instructions
Follow these simple steps to make your own gaps raisin muffins at home:
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and ground cinnamon.
- In a separate bowl, beat the eggs and then add in the coconut oil, honey, and vanilla extract.
- Pour the wet ingredients into the bowl with the dry ingredients and mix until well combined.
- Fold in the raisins into the batter.
- Spoon the batter evenly into the prepared muffin tin, filling each liner about ¾ full.
- If using toppings, sprinkle slivered almonds and cinnamon sugar on top of the batter.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
- Enjoy your delicious gaps raisin muffins!
Pro Tips
To ensure your gaps raisin muffins turn out perfect every time, here are some pro tips to keep in mind:
- Make sure all your ingredients are at room temperature before you begin.
- You can substitute almond flour with any other nut flour or gluten-free flour of your choice.
- If you do not have coconut oil, you can use melted butter instead.
- For extra sweetness, add in a ripe mashed banana to the batter.
- If your batter seems too dry, add in a splash of almond milk to achieve the desired consistency.
Safety Precautions
Just like any other recipe, it is important to take necessary safety precautions while making gaps raisin muffins:
- If you are using a hot oven, make sure to use oven mitts while handling the muffin tin.
- Keep the batter away from children to avoid any mishaps.
- Be careful while handling the hot muffins after they are taken out of the oven.
- Let the muffins cool completely before storing them to avoid any mold growth.
Step-by-Step Preparation Guide
For a visual guide on how to make gaps raisin muffins, follow these simple steps:
- Step 1: Gather all the necessary ingredients and preheat your oven to 375°F (190°C).
- Step 2: In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and ground cinnamon.
- Step 3: In a separate bowl, beat the eggs and then add in the coconut oil, honey, and vanilla extract.
- Step 4: Pour the wet ingredients into the bowl with the dry ingredients and mix until well combined.
- Step 5: Fold in the raisins into the batter.
- Step 6: Spoon the batter evenly into the prepared muffin tin, filling each liner about ¾ full.
- Step 7: If using toppings, sprinkle slivered almonds and cinnamon sugar on top of the batter.
- Step 8: Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Step 9: Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
- Step 10: Enjoy your delicious gaps raisin muffins!
Expert Tips for Premium Results
Here are some expert tips that will take your gaps raisin muffins to the next level:
- For extra fluffy muffins, sift the dry ingredients before incorporating them into the wet mixture.
- You can toast the slivered almonds before sprinkling them on top for a nuttier flavor.
- For added texture, mix in some shredded coconut or chopped nuts into the batter.
- You can substitute raisins with any other dried fruit of your choice, such as cranberries or apricots.
- To make these muffins keto-friendly, use monk fruit sweetener instead of honey.
FAQs
Here are the most frequently asked questions about gaps raisin muffins:
Q: Can I make these muffins without almond flour?
A: Yes, you can use any other nut flour or gluten-free flour of your choice instead of almond flour.
Q: How long do these muffins stay fresh?
A: These muffins will stay fresh for up to 3-4 days if stored in an airtight container at room temperature, or for up to a week if stored in the refrigerator.
Q: Can I freeze these muffins?
A: Yes, these muffins can be frozen for up to 3 months. Just make sure to wrap them tightly with plastic wrap before freezing.
Q: Can I use fresh fruit instead of raisins in this recipe?
A: Yes, you can use any type of fresh or frozen fruit in this recipe, just make sure to chop them into small pieces before adding to the batter.
Final Thoughts
Gaps raisin muffins are a delicious and healthy treat that can be enjoyed by everyone. With easy to find ingredients and simple instructions, you can make these muffins at home in no time. We hope this article has provided you with all the necessary information to make the perfect gaps raisin muffins. Let us know in the comments how your muffins turned out and if you have any other expert tips to share!
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